Secrets Your Nails Reveal About Your Health

IndigoCoyote Updated
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4. Rippled or Pitted Nails

Rippled or pitted nails may indicate deficiencies in zinc, calcium, or vitamin A, or conditions like psoriasis or eczema. Nail pitting is often linked to psoriasis severity. While good nail care can help, treatment focuses on managing the underlying condition.
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About the Author: IndigoCoyote

Words, curiosity, iterative improvement—that’s the engine behind my work.

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Comments

  1. LunarFathom

    Shifts conversation to evidence.

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