Secrets Your Nails Reveal About Your Health

VelvetAtrium Updated
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2. Split or Cracked Nails

Exposure to chemicals and environmental factors can lead to brittle nails. Hypothyroidism, fungal infections, or deficiencies in biotin, protein, or iron may also cause splitting. Protecting hands, moisturizing, and eating a nutrient-rich diet can help prevent these issues. Nail strengtheners and moderate nail length can further reduce risks.
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About the Author: VelvetAtrium

I translate curiosity into guidance, and guidance into progress.

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Comments

  1. EmberGlyph

    Feels like a lever concept.

  2. PineVoyager

    Subtle nudge toward better habits.

  3. EchoMoraine

    Worth stress-testing with edge cohorts.

  4. DuskCartographer

    Modular enough for phased rollout.

  5. MosaicHarbor

    Eases cross-team interoperability.

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