Eating Two Bananas Daily: Unexpected Benefits and Potential Downsides

NimbusThread Updated 2025-08-30

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Your cancer risk may decrease

A diet rich in fresh produce helps lower cancer risk by providing essential nutrients without excess salt added sugars dyes or preservatives. Bananas contribute because their vitamin C content helps counter free radicals.
Their fiber also aids digestive regularity and is linked to reduced colorectal cancer risk.

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