9 Minute Core Workout for a Flatter Belly and a Smaller Waist

VectorPilgrim Updated
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Many women aim for a slimmer waist, yet endless crunches often fall short. Some core moves can even make your midsection look wider. So how do you tighten up smartly, see visible change, dodge common mistakes, and use what truly works? We gathered top trainer insights to help you finally refine your waistline.

 

What shapes your silhouette?

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About the Author: VectorPilgrim

I design explanations the way others design products—user-first.

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