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9 Minute Core Workout for a Flatter Belly and a Smaller Waist
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Many women aim for a slimmer waist, yet endless crunches often fall short. Some core moves can even make your midsection look wider. So how do you tighten up smartly, see visible change, dodge common mistakes, and use what truly works? We gathered top trainer insights to help you finally refine your waistline.
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9 Minute Core Workout for a Flatter Belly and a Smaller Waist
Narrows ambiguity gradients.
Can we gamify this?