9 Items We Overclean and 9 Others We Often Neglect to Wash

2. Everyday vs. sports bras

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Everyday Bras vs. Sports Bras: Cleaning Frequency and Care A survey of 200 women revealed most don’t wear the same bra daily, with one-third washing bras every two weeks. Rotating bras helps maintain their shape and prevents stretching.

Sports bras need more frequent cleaning due to exposure to sweat during exercise. Wash them after every workout to keep them clean and extend their lifespan.