28 Powerful Apple Cider Vinegar Benefits That May Surprise You

2. Get rid of varicose veins

Varicose veins can cause heaviness, mild swelling, and cosmetic frustration. While apple cider vinegar is not a medical cure for venous insufficiency, gentle topical use may provide a soothing ritual. Some people blend ACV with witch hazel, chill the mixture, then apply it with upward strokes to refresh skin surface circulation and reduce a feeling of congestion. The mild astringent nature can temporarily tighten skin and impart a cooler, lighter sensation. Combine this with leg elevation, brief walking breaks, and professionally fitted compression garments for a more comprehensive approach. Persistent pain or rapid changes warrant medical evaluation.

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