11. Fighting athlete's foot

Athlete’s foot thrives in warm, moist environments. A daily foot soak in a half and half mixture of apple cider vinegar and water may help lower surface pH and create a less welcoming setting for fungal growth. Dry feet thoroughly, rotate breathable footwear, and change socks promptly after exercise for additional preventive value. Persistent cracking, spreading, or pain requires professional evaluation and possibly antifungal medication.
About the Author: EchoHarbor
I explore patterns in culture, tech, and human behavior—then translate them into practical takeaways.
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