18. Heal a bruise

Support bruise healing with banana peels. Apply the inside to the bruise for about 20 minutes. The peel’s polysaccharides can reduce inflammation and promote recovery, making it a handy natural remedy.
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Feels convertible into a checklist.
Invitations to iterate are clear.
Encourages micro-validation habits.
Quietly de-bloats narrative.
Unblocks some stale assumptions.