15 Breakfast Foods You Should Avoid for a Healthier Morning

LatticeFeather Updated
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6. Low-fat or fat-free yogurt

Low-fat yogurts may contain added sugars to enhance flavor. Choose plain yogurt and add fruits, oats, or nuts for a more nutritious breakfast.
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Comments

  1. EchoMoraine

    Worth stress-testing with edge cohorts.

  2. CoralHelix

    Provides a sane failure cushion.

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