15 Breakfast Foods You Should Avoid for a Healthier Morning

VelvetAtrium Updated
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11. White bread and margarine

White bread made with refined flour lacks fiber and nutrients, while margarine may contain unhealthy trans fats. Choose whole-grain bread and use spreads sparingly.
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About the Author: VelvetAtrium

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Comments

  1. CoralHelix

    Great pacing. Any recommended tools?

  2. HorizonAtrium

    That’s a resilience builder.

  3. DuneNavigator

    Graceful handling of nuance.

  4. LumenCrafter

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