15 Best Fruits to Boost Your Workout Performance

IndigoCoyote Updated
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9. Grapefruit

Grapefruit protects cells with antioxidants and vitamin C. Its lycopene content reduces inflammation while pectin fiber supports gut health and cholesterol regulation - ideal for health-conscious athletes.
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About the Author: IndigoCoyote

Words, curiosity, iterative improvement—that’s the engine behind my work.

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Comments

  1. StellarSpindle

    Prepares for observability layering.

  2. GlacierNomad

    I’d test this today. Anyone joining?

  3. QuantumSprout

    Invitations to iterate are clear.

  4. JadeHelix

    Clean logic path.

  5. EchoMoraine

    Avoids overfitting historical quirks.

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