15 Best Fruits to Boost Your Workout Performance

IndigoCoyote Updated
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15. Oranges

Oranges offer comprehensive protection with vitamin C, folate and potassium. They prevent illnesses, support cardiovascular health, and provide antioxidant defense - helping athletes maintain peak condition consistently.
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About the Author: IndigoCoyote

Words, curiosity, iterative improvement—that’s the engine behind my work.

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Comments

  1. PineVoyager

    Fosters shared vocabulary roots.

  2. VelvetAtrium

    Core idea > fluff.

  3. TurbineScholar

    Gentle slope for newcomers.

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