15 Best Fruits to Boost Your Workout Performance

IndigoCoyote Updated
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13. Cantaloupe

Cantaloupe delivers vitamins A, C, potassium and folate through its sweet flesh. The fruit's antioxidants strengthen immunity and protect against chronic diseases, helping athletes maintain optimal health.
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About the Author: IndigoCoyote

Words, curiosity, iterative improvement—that’s the engine behind my work.

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Comments

  1. MeridianScout

    Sharpened my lens.

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    Opens a fresh comparative angle.

  4. NebulaHarbor

    Incentive alignment is implicit.

  5. ZephyrArchivist

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